Fun fact: breast self-awareness is not the same as breast self-examination. 👀 October is Breast Cancer Awareness month, so let’s…

Fun fact: breast self-awareness is not the same as breast self-examination. 👀 October is Breast Cancer Awareness month, so let’s talk about it.⁠
⁠
Per the American College of Obstetricians and Gynecologists, breast self-awareness is defined as awareness of the normal appearance and feel of your breasts, while a breast self-examination is the regular, repetitive inspection of the breast for the purpose of detecting cancer.⁠
⁠
Simply put: Practicing self-awareness gives you a baseline to help you discover abnormalities during your examinations. So get comfy with your chest and be sure to check yourself regularly! 💗 ⁠
⁠
Follow the 🔗 in our bio to read more from @natalistco on on scheduling your mammogram.

via Best Chiropractor West Palm Beach
Hope Health & Wellness, 655 North Military Trail, West Palm Beach FL 33415, 561-686-0120
from https://ift.tt/6PdvVca
via Best Chiropractor West Palm Beach
Hope Health & Wellness, 655 North Military Trail, West Palm Beach FL 33415, 561-686-0120